Image of La routine skincare minimaliste en 3 étapes

The minimalist skincare routine in 3 steps

The skincare routine is often perceived as being quite long and boring, but it can just as easily be very short and effective! There are only three key steps that are absolutely essential for all skin types. The rest is just a bonus!

1- Cleaning

It is done every day, morning and evening. It is done with a cleanser adapted to your skin type, goals and preferences. Make sure it does not dry out your skin as this could compromise your skin barrier.

To properly clean your skin, you will need 60 seconds! This is the time needed to take the time to clean the small corners of the face such as the back of the ears, the frontal hairline or the neck. No need for a brush or any other devices, for a good cleaning your hands are more than enough!

2 - Hydration

A very often neglected step for combination to oily skin, but absolutely essential. It ensures the maintenance of the hydrolipidic film and therefore the health of your skin. A compromised skin film leads to skin problems such as rashes, flakes, a dull complexion and much more.

All you need to do is find the right moisturizer for you. A gel texture, a rich one, or a good in-between? Experiment and see what your skin prefers. Skincare is above all a sensory moment, so it is important to be totally in tune with the texture of your products at the risk of not enjoying using them.

3 - Sun protection

A product that is gradually becoming part of many people's daily lives, but we see every day at the institute that many people decide to skip this essential step! It will protect you from UV-related aggressions, limit skin aging and the darkening of spots, etc. Before the aesthetic aspect, it is also for your health that you must protect your skin because it limits the risks of skin cancer!

Well, in the end it wasn't that long, was it? It will take you barely 10 minutes to do and will certainly change the condition of your skin with time and rigor! If it's still not a pleasant moment for you, create an atmosphere that you like: background music, a series, a candle, but don't forget that it's not a punishment but a moment of pleasure and relaxation for you and your skin!

We hope that this article has been useful to you, in the meantime we look forward to seeing you at the Abd Beauty institute.

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